More and more Belgians are choosing a vegetarian diet. But cutting out meat and fish means paying extra attention to certain nutrients. Which supplements do you actually need? And where can you buy them at the best price?
Omega-3: The Biggest Challenge for Vegetarians
Omega-3 fatty acids (DHA and EPA) are crucial for your heart, brain, and eyes. For vegetarians, algae oil is the ideal alternative.
Testa Omega-3 Algae Oil DHA + EPA Duo
Prices range from €21.95 to €46.49 across 2 pharmacies - a potential saving of €24.54.
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Pharma Nord Bio-Omega 3 & 6
Available at 4 pharmacies with prices from €20.96 to €49.39 - a difference of €28.43.
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Vitamin B12: Essential for Plant-Based Diets
Lucovitaal Vitamin B12 1000mg Chewable Tablets
Prices from €5.18 to €9.99 at 2 pharmacies. Savings: €4.81.
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Vitamin K2: The Forgotten Partner of Vitamin D
Mannavital Vitamin K2 Platinum
Available at 3 pharmacies from €13.32 to €34.19 - a €20.87 difference.
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Magnesium: For Muscles, Nerves and Sleep
Be-Life Magnesium 500 Capsules
From €15.75 to €32.49 at 2 pharmacies. Savings: €16.74.
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Iron: Important for Female Vegetarians
BariNutrics Iron Chewable Tablets
From €18.16 to €19.79 at 2 pharmacies.
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Conclusion
Compare prices on PharmaCompare.eu to find the best deals at licensed Belgian pharmacies.
Inspired by a post from Miss Prettiness.