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Seasonal self-care: how to support your wellbeing all year round

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Every year is a rollercoaster. January starts with resolutions, February brings winter blues, spring restores energy, and before you know it you're in December reflecting on twelve eventful months. Your body and skin evolve with the seasons - and your self-care routine should follow.

Winter: surviving the dark months

Vitamin D

Between October and March, your skin barely produces any vitamin D in Belgium. Metagenics Vitamin D3 Liquid ranges from €12.39 to €29.00 - a difference of over €16.

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Omega-3

Bonusan Omega-3 DHA Forte delivers high-concentration DHA. Prices vary from €21.14 to €82.39 - a potential saving of over €60.

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Winter skincare

Dermolin Night Cream is available at 3 Belgian pharmacies, from €9.95 to €23.99.

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Spring: energy and renewal

Magnesium

Pure Magnesium Capsules: from €14.43 to €25.29 at 2 pharmacies.

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Vitamin C Serum

La Roche-Posay Pure Vitamin C12 Serum: available at 5 pharmacies, from €23.39 to €39.16.

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Summer: protect and restore

CoQ10

Pharma Nord Bio-Q10 100mg GOLD: from €19.46 to €83.59, potential saving of over €64.

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Autumn: prepare and strengthen

Multivitamins

Centrum Women Multivitamins: from €15.39 to €32.99.

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Conclusion

Self-care evolves with the seasons. Always compare prices on PharmaCompare to find the best deals at licensed Belgian pharmacies.

Inspired by Miss Prettiness

This is not medical advice. Always consult your doctor or pharmacist. Read the patient information leaflet. Ask your doctor or pharmacist for advice.