Every autumn and spring, the same routine: your brush is full of hair, the shower drain clogs up. In most cases, seasonal hair loss is perfectly normal.
What is seasonal hair loss?
You lose 50-100 hairs daily. With around 100,000 follicles, that's barely noticeable. But hair cycles partially synchronise with seasons, causing peaks in October-November and spring.
Inspired by The French Pharmacy Blog's guide.
From within: supplements
Biotin
Solgar Biotin 5000mcg (€20.95/50 caps) supports keratin production. Visible effects after 8-12 weeks.
Magnesium
Solgar Chelated Magnesium (€21.95/100 tabs) contributes to protein production and stress reduction.
Omega-3
Solgar Cod Liver Oil (€19.95/250 softgels) improves scalp circulation.
Compare Solgar Cod Liver Oil →
From outside: treatments
Klorane
The SOS Peony Serum (€17.79) soothes irritated scalps. The Peony BIO Conditioner (€15.69) complements the treatment.
Compare SOS Serum → Compare Conditioner →
Phyto
The PhytoColor Shampoo (€12.24) protects fragile coloured hair. Phytocolor colouring (from €12.74) is gentler than conventional dyes.
Compare PhytoColor Shampoo → Compare Phytocolor →
Compare prices
On PharmaCompare, find the best price for all these products at licensed Belgian pharmacies.